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Too busy to eat healthy? Nutrition expert shares 3-step meal prep hack based on dietary guidelines for Indians

New Delhi, April 7 -- Eating healthy can be challenging but I have some good news for you! Healthy eating can be easy to plan and it does not have to be complicated or confusing. In an interview with... Read More


How do successful people stay motivated when their initial excitement fades?

New Delhi, April 7 -- Ever wondered whether successful people are always motivated or is that just a myth? Most of us have often wanted to know the secret behind what keeps them going without motivati... Read More


Luxury interiors at budget price: 3 expert-backed decor tricks to elevate your home instantly

New Delhi, April 7 -- Luxury is not always about spending extravagantly; most of the time, it is about the home interior details and making thoughtful decor and design choices. With a little creativit... Read More


Turmeric, dosa, amla? Check out this list of Indian superfoods to beat inflammation naturally

New Delhi, April 7 -- Over the past decade, our approach to food has significantly shifted and rigid diet plans have given way to more flexible, long-term approaches to health. According to Khushboo J... Read More


Cut heart disease by 16%? This diet trend can help you live longer and slim down

New Delhi, April 7 -- Plant-based meats are not just a niche product for vegetarians and vegans anymore; they are radically changing in how we think about food. In other words, plant-based diets are m... Read More


Raising resilient girls in 2025: From shy to fearless, here are 7 parenting tips to raise strong, independent daughters

New Delhi, April 4 -- In today's world, raising a confident and emotionally strong girl is both a challenge and a responsibility. Resilience in girls is shaped by their upbringing, emotional environme... Read More


Mocha mousse is the hottest home trend: 3 tips to use it in your kitchen, living room, bedroom interiors

New Delhi, April 4 -- The Pantone colour of the year is a delectable blend of brown, Mocha Mousse, that speaks for the depth and mood true to itself. It carries a subtle elegance that can play along t... Read More


Ultimate guide to managing genital herpes: What works and what doesn't

New Delhi, April 4 -- The topic of sexual health is often wrapped in hushed conversations and misconceptions, yet it plays a crucial role in our overall well-being. Among the most common but least dis... Read More


Low sperm count? Here's what's really causing it and fertility tips for men to fix it

New Delhi, April 4 -- Understanding the causes and treatment options for male infertility can help couples make informed decisions. Early diagnosis and intervention can significantly improve the chanc... Read More


Say goodbye to joint pain without surgery: Expert shares 8 tips on diet plan, lifestyle tweaks, treatments and therapies

New Delhi, April 4 -- Joint pain is a widespread issue affecting people of all ages and while surgery is often considered a last resort for chronic joint pain, there are several effective, non-surgica... Read More